Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

YouTube star Nikocado Avocado shared the results of his skin removal surgery, which followed his 250-lb. weight loss, saying, “I've never felt this good." ...

Arabella Chi has posted some loved-up snaps with her boyfriend Billy Henty as the couple enjoy a romantic trip to Mexico ...

With Cobra Kai season 6, part 3 premiering February 13—marking the end of the show’s nearly seven-year run—we chatted with ...

Alec Baldwin and his wife Hilaria have different visions when it comes to expanding their family. While Alec, 66, has ...

Nikocado Avocado, the popular YouTuber who shocked the internet with his 250-pound weight loss transformation last year, is ...

Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you are.

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

RELATED: How Many Push-Ups Can You Do? The Number Says A Lot About Your Health. “The farmer’s carry [is] such an important ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

We drive the Electrogenic Mazda Miata to find out. Mazda’s iconic Miata is celebrating its 35th anniversary amid talk of an ...

For those looking to test and blend their freeride abilities on challenging upper mountain terrain and freestyle skills in the park, this is a truly unique event where you get to do both,” the event ...