Nutritionists share details about the riskiest raw foods to eat, especially for people who are pregnant or immunocompromised ...

As bird flu continues to impact egg availability, you might be wondering which other everyday products could be affected by ...

(Especially if you use one of the bacon brands we swear by ... it has not been cooked. Like other foods you should never eat ...

They are obtained from the germination of foods like beans ... sprouts to your daily meals due to their nutritional, eating ...

In reality, while cooking can cause the loss of some ... The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach ... about ‘what to eat’ and ‘how to eat’? Then we have got your back with a list ...

Why shouldn't you eat raw eggs ... ate egg protein absorbed 50$ of the protein in its raw form and absorbed 91$ when the proteins were cooked. Plus, eggs contain all 9 essential amino acids ...