After writing books about trauma, family conflicts and addiction, former longtime La Jolla resident, clinician and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Socioeconomic status and other lifestyle factors are more closely linked to healthy ageing than genetics, a new study ...

They're tubers.""The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

But getting older doesn't have to mean slowing down. The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine ...

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Photo credit: UC San Diego Health Sciences/Adobe Firefly Researchers at University of California San Diego School of Medicine have published results that shed new light on an old question: what causes ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...