By integrating these elements, conversations can be transformed from interrogations into collaborative problem-solving.

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Asking directly about suicide can relieve the anxiety of a suicidal person who has been afraid to talk about how he or she is feeling. The person now has permission to unburden th ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...

Regret isn’t just painful—it’s powerful. Learn how to turn your biggest regrets into purpose and build a life you won’t look ...

These adventure quotes serve as potent reminders that life is meant to be lived to the fullest, pushing the boundaries of our ...