"Cucumbers fit that bill perfectly!" For Moffitt, it’s about staying healthy but also feeling satisfied — it’s the total package. "Think about it: A bowl made of cucumber not only looks ...

Put the cucumber and the onion in a bowl and toss in the salt, then shake the bowl to distribute it evenly. Cover with a piece of baking paper and weigh down with a plate. Set aside for at least ...

This crispy rice salad with cucumbers is a play of crunchy veggies and a bright, spicy dressing that surprises with every ...

Step 1: Peel the cucumber and cut it in half in its length. Take the seeds out using a teaspoon. Then, cut it in pieces. Step 2: Put these pieces in the chopper and finely grind it. Step 3: Put this ...

Combine the garlic and onions in a small bowl, and then stir in the salt, pepper, paprika, and cumin. Mix in the strained kefir. Put the cucumber slices into a jar, and pour the kefir mixture over ...