We made our own song, based on the infamous bring sally up challenge. You have to push up when the song says bring it up, and ...

To learn gesture, I enjoy timed life drawing, five minutes or less. Begin with the action line. Next connect the shoulders ...

The Liberty Center girls, Wauseon boys and both Napoleon bowling teams picked up non-conference victories on the lanes on Monday.

BERNARDS TWP. – The Ridge High School boys basketball team picked up a pair of victories during the past week and lost to Westfield on Sunday. Ridge stands at 15-4 on the season. The Red Devils ...

LAKE MILLS — Senior guard A.J. Bender powered his way to 24 points, junior guard Brady Benish hit three 3-pointers during a key second-half stretch and Lake Mills’ boys basketball team pushed ...

A trio of sites hosted area wrestlers on Saturday as Bryan and Fairview wrestled at the Coldwater Cavalier Invitational, Antwerp at the Ada Invitational and Patrick Henry, Wayne Trace and Ottawa ...

They found a way. “We don’t give up,” guard Chase Book said. “Even if we’re down, we always fight back.” Central rallied to defeat Warwick 69-65 in a nonleague boys basketball game at ...

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Manager: Mariano Soso Formation: 3 - 4 - 3 Manager: Andrés Yllana Formation ...

The draw has been made for the Dallas Open which will take place between February 3-9 featuring a heavy US contingent involved in the ATP 500 as well as Casper Ruud. It will mark the tournament's ...

Mexico Reaches Deal With U.S. to Delay Trump Tariffs President Trump said he would pause tariffs on Mexico for a month, but levies on Canada and China were still set to take effect on Tuesday ...

but if you can master these six advanced push-up variations, you're on an elite level. These next-level push-ups target your chest, shoulders, triceps, and core while improving overall stability and ...