The following exercises, recommended by DiGiorgio and provided courtesy of Pure Barre, offer a great introduction to barre. Sprinkle a few of these barre moves into your at-home routine to build ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

I never really felt at home in group fitness classes until ... Pure Barre's Pure Empower class, for example, combines traditional barre moves with interval training, so you get your heart rate ...

Meet the experts: Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Kathy Bambace Salvo, is a certified yoga, barre, and Pilates instructor and the ...

Trending workout organization Pure Barre is facilitating the goals of consumers whose New Year?s resolutions are centered on getting back in shape with a mobile microsite and social media campaign ...

But if you're looking for regular movement that incorporates weight training, low-impact cardio, full-body work and intense moves that are still gentle on the joints, it's time to book in for a barre ...

While barre as a general ... the motions of the workout, but to connect your thoughts and focus to each and every tiny muscle you are working,” Ditto says. Get the Good Moves Club 2025 Winter ...