Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the cosmetics industry. It is especially valued ...

Pumpkin seed oil, often referred to as "green gold," is gaining popularity in the beauty industry. It is particularly valued ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Pumpkin seeds are rich in essential nutrients that support bone health, hormone balance, heart function, skin vitality, and ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

A languid, loving portrait of Black farmers in the South, “Seeds” is a mixture of celebration and lament. Family farming has been endangered, but for African American farmers, the land ...

If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple to be true. But according to experts, seeds like flax, chia, sunflower, ...

But according to experts, seeds like flax, chia, sunflower, pumpkin, and sesame are tiny powerhouses that can transform your skin from the inside out. Packed with nutrients like omega-3 fatty ...

Pumpkin seeds are rich in MUFAs, PUFAs, and healthful compounds like cholesterol-lowering phytosterols and carotenoids, which support your skin and eyes. These seeds are a notable source of oleic ...