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9 Shocking Reasons You Should Be Eating More Pumpkin Seeds!
Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...
Grays Harbor Daily News19h
Prostazen Promises Prostate Relief Without Side Effects—Too Good to Be True?
In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...
BBC Good Food on MSN4h
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
Yes, it’s possible to grow perennial flowers from seed: Here’s how
When plants come up, they can be grown under fluorescent lights or next to a sunny window until frost is done for the season ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...