Psychologically, basements check a lot of boxes that make our brains go on high alert: dark, enclosed, often empty, and not a space we use as often as the rest of the house,” therapist turned designer ...

People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.

The most common types of psychotherapists are psychologists, counselors, marriage and family therapists, clinical social ...