"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Cuisines that use a lot of pulses are a really good base [for protein-rich vegan dishes ... which is why she has recipes in her cookbook for speedy coconut and lime noodle soup, as well ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

For chilly nights try this quick vegan ramen. It's gluten-free optional, and made with a comforting coconut and miso broth.

Image Credit: Unsplash There are ample amounts of plant-based, protein-rich foods out there to help vegans and vegetarians catch up on their protein intake. Here are 7 of the best ones. One of the ...