Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Egg prices up? We got you. These egg alternatives are high in protein, reasonable in cost, and healthy. Plus, they’re easy to ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Still, a lack of eggs and steep prices may lead consumers to move to other cheap forms of protein, which could lead to ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Soaring egg prices are stressing out American consumers. Among the hardest hit are fitness fiends used to getting their ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

But there’s a simpler solution to beating egg-flation that won’t potentially land you in jail, nutrition experts suggest — hang up the frying pan and switch to a wide range of other protein ...

Eggs are a tasty go-to source of protein, especially for breakfast. Nutritious and easy to cook, they’re also usually inexpensive and accessible, but that’s no longer the case in many stores ...