Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Keep the sauce warm. 7. While the sauce is simmering, bring a large pot of salted water to a boil. Add the pasta and cook, ...

Craving a creamy cheese dip but want a healthier option? This protein-packed cottage cheese queso is the perfect guilt-f ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

We tested five cheddar biscuit mixes, from Pillsbury to Aldi, to see which one could compete with Red Lobster’s legendary biscuits. Here’s the verdict.

Just blend one ripe avocado, the juice of two limes, a clove of garlic, a handful of cilantro leaves, and salt to taste. Add ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai Green Curry, these dishes offer a delicious way to meet your protein needs ...