What Makes Chips More or Less Healthy? When it comes to determining what makes a chip more or less healthy than the next ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

However, some foods have a reputation for being "healthy" when, in reality, they may not be as beneficial as some are led to ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Virginia Tech Dining Services has recently celebrated the grand opening of their new boba shop, Ducky’s, located at the ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.