Kansas City Chiefs' chef shares the protein-heavy breakfast that's become a team favorite
"We have a couple players that eat two steaks — 12-ounce filets — and rice at breakfast. And then sometimes also at ...
FoodNavigator-Asia21h
Emulsifier-stabilizer blends driving innovation in UHT high protein beverages
Discover how UHT high-protein beverages are evolving with advanced emulsifier-stabilizer blends, enhancing texture, stability ...
3 breakfast mistakes to avoid—according to nutritionists
Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.
Including this superfood in your diet is very beneficial for weight loss, know when and how to consume
Know the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when ...
There Is A Perfect Calorie Tracking App Right On Your iPhone
From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on your iPhone: the Calculator app.
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...
Woman dropped 25 kg with this high protein weight loss diet: Here’s what she ate on her 1500-calorie pure veg meal plan
Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...
Indian police pull the plug on Ed Sheeran's street performance
A street performance by Ed Sheeran in India's tech capital of Bengaluru was stopped abruptly by police on Sunday (February 10). Video showed Sheeran playing his guitar on a pavement ahead of a concert ...