The road to success isn’t a day or two long. It clearly isn’t like a train you take from one city to another or a phase that ...

Contrary to popular belief, health is not determined by the number on the scale. It's determined by a multitude of biological ...

Last fall, thousands of people took part in a stress reduction study, learning skills that can improve mood and reduce ...

Ramadan is a sacred month for Muslims involving fasting, prayer, self-discipline, and reflection. Muslims fast from dawn to ...

A group of Muscle Shoals High School students are using their computer skills to help others. Kate Scales, Natalie McCabe, ...