Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Cooke admitted that while everyone has probably unconsciously manifested at different points in their lives, it's not a " positive thoughts only " process. He explained that 95% of our minds are ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...