A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Nonetheless, obtaining the required quantity solely from your food consumption could be difficult, and this is where supplements become essential. When it comes to polyphenol supplements ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Source segmentation includes vegetables, fruits, cocoa, and others, emphasizing the dominance of fruits due to their rich polyphenol content and health benefits. Application-based segmentation ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

A new study published in Nutritional Neuroscience has investigated whether a daily herbal supplement made from extracts of ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Mix a tablespoon of the powder into a glass of water or milk of your choice. If you're blending into a smoothie, simply add a ...