Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here's an expert take that sifts misconceptions from fact when it comes to eating healthy The rising ...

A leading women's health doctor explains the science behind the viral treatment for pre-menstrual dysphoric disorder ...

In April 2023, the AHA published their ranking of popular diets based on the association's dietary guidance for heart health. And more recently, US News & World Report ranked the best heart ...

Premenstrual dysphoric disorder (PMDD) is a cyclical mood disorder that an estimated 475,000 Canadians suffer from. In the week before menstruation, PMDD presents as extreme mood shifts that can ...

Simple diet and fitness tips include changing how you eat and doing exercises you enjoy. It's important to eat a balanced diet and stay hydrated. You may also find a workout buddy or create an ...

2009;9(2):157-170. Various studies have investigated whether abnormalities in calcium metabolism play a role in the genesis of symptoms in women with PMS and PMDD. A detailed study investigating ...

For the past century, our pursuit of the “perfect body” has been fuelled by ever-changing, often bizarre diet trends. Some stemmed from desperation, others from questionable science ...

According to Neha, a certified trainer, if you are looking to burn belly fat, there are some tried-and-true diet tips and lifestyle changes that can help you see results. [Also read | Nutritionist ...