Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, believes a big part of what’s fueling all those conditions are the foods on Americans’ plates. "I think you ...

A report by the Food Foundation has found that more deprived households in the UK need to spend 45% of their income to afford ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, turmeric, green tea, and cruciferous vegetables. These foods help support ...

Food that is lower in fat, salt and sugar is now more than twice as expensive per calorie than less healthy products, the ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

This figure has fallen from the peak seen during the cost of living crisis, in 2021 to 2022, when the most deprived fifth ...