"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier ...

Garlic can provide the same benefits as some blood pressure drugs while offering a lower risk of side effects. While the ...

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

which can cause blood sugar to spike. The Mediterranean diet is also based on plant foods, which can help with weight loss.

High blood pressure, or hypertension, affects an estimated 1.3 billion people worldwide and results in 10 million deaths per year, according to the World Heart Federation. Impacting a person's ...

Having high blood pressure but a low pulse rate can be a sign of a more serious underlying health condition, such as a heart problem. Your blood pressure is the amount of pressure your blood is ...

If you’ve been avoiding these foods because you think they’ll spike your numbers, get ready for a surprise. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’re trying to manage—or prevent—high ...

Not anymore. In late 2021, the NHS distributed free blood pressure monitors to 220,000 people diagnosed with uncontrolled high blood pressure. The NHS is, however, offering blood pressure monitor ...