A surge in health and wellness trends has significantly contributed to the rising adoption of hemp protein powder in dietary ...

In recent years, the media space has been flooded with alarming claims about seed oils which has resulted in an ongoing ...

Of seven plant-based dairy categories, only plant-based creamers posted annual dollar and unit sales gains in 2023, according to SPINS data customized for the Good Food Institute (GFI) and Plant Based ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Oleic acid is a monounsaturated omega-9 fatty acid found in various natural sources, particularly plant-based oils like olive, canola, and sunflower oils. As a stable and versatile fatty acid, it has ...

But did you know there are plenty of other foods that you can incorporate into your diet? Whether you're not a fan of salmon ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

New research shows that eating walnuts for breakfast could improve brain function throughout the day. In a first of its kind ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...