Discover research-supported methods to postpone gray hair naturally, from targeted nutrition and stress management to environmental protection ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...

Herbal supplemnts can help with skin, hair and nails. From spearmint capsules to probiotics and ginseng drops, here are the ...