Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

It's a member of the Hylocereus cactus family. Other names are pitaya, pitahaya, and strawberry pear. Dragon fruit is high in vitamin C, fiber, and antioxidants. Its health benefits include ...

Vitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls, and more, is redefining how guests create their dream açaí bowls with ...

Chrys and I eat the chicken with some leftover Cuban rice ... one bag of cloudberries, one pitaya, one bunch mint, one Florida avocado, and one starfruit. There are certain types of fruit ...

Ngo’s new restaurant, Chu Mai, shows his love back. Opened Jan. 31 on the ground floor of the new Ary Place Apartments building at 1829 17th St., it inverts his late mother’s maiden name (Mai Chu) and ...

Inside Look is a Sacramento Bee series where we take readers behind the scenes at restaurants, new businesses, local landmarks and news stories. Long before he was one of Sacramento’s most ...

“I eat in south Sac at least three times a week. But ... would I bring a date there on a Friday night? I don’t think so,” Ngo said. “I’ll go there anytime, but sometimes you need to have ...

Dragon fruit is a tropical fruit with pink or yellow skin and sweet, white flesh. Its health benefits include ability to improve gut health and help strengthen the immune system.