Is it just us, or does the Sweet Pink hue give total Pilates Princess vibes? Make that your aesthetic during your next class with these strappy siren grip socks. Trust us, they’re a must-have ...

The dynamic exercise has gained popularity in recent years, with the "pilates princess" trend taking over social media last year. Despite the perception that pilates is dominated by women, men like ...

The dynamic exercise has gained popularity in recent years, with the "pilates princess" trend taking over social media last year. Despite the perception that pilates is dominated by women ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

There are some people online with the "Pilates princess" rhetoric but [solidcore] is an incredible workout and for everyone,' one commenter replied, referencing the Gen Z aesthetic that embraces ...

Caroline Avinger from Protocol SC talks about the value of compliments, what to consider in your wording and how to accept a compliment graciously. Inspired by "The Office," Cassie and Rebekah ...

I especially liked the Pilates core and strength sessions, which I'll definitely be returning to later on. It's also nice that you don't need a ton of fancy equipment to get started with The Reset.

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...