You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to ...

Pro tip? “Choose a band that ... “This beginner-friendly workout focuses on functional Pilates movements using a resistance band, aiming to tone the arms, shoulders, legs, and core,” says ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our ... Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took ...

Their team of professional physiotherapists and Clinical Pilates specialists, trained both locally and in Australia, offers personalised care tailored to each client. With a strong focus on progress ...

Whether you’re into HIIT workouts, logging miles on the track, or building strength in yoga and Pilates, we have a recommendation tailored to your needs. Explore our top picks below.

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

The Elgato Wave Mic Arm Pro sits somewhere in the middle, as arguably the best mic arm the company has to offer, but with some specific setups in mind. The Elgato Wave Mic Arm Pro is similar to ...

After extensively testing the Sihoo Doro C300 Pro, I can genuinely say this chair is a great office and gaming chair. Sihoo’s focus on health and comfort really shines through. They’ve been ...

Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.