A One Piece gym is celebrating its second anniversary, and it decided to do something special: a Luffy bodybuilding contest.

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From how instructors are recruited, to the types of classes on offer, there's a reason it has 7.4 million posts on TikTok and an 80% retention rate ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

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As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

A new 50MW solar-plus-storage plant near Indonesia’s new ... Renewables launched the Nusantara Sembcorp Solar Energi (NSSE) power plant. The plant comprises 50MW of solar PV and a 14.2MWh ...

Finding the best gym leggings is ... and nicely matte. Plus, crucially, they last.” “The best leggings I have ever worn are Adanola’s Ultimate style. They’re both comfortable and durable – perfect for ...

plus the Rockruff, Lycanroc, and Spike Energy cards previously revealed by the official Chinese YouTube channel. Also revealed today was a selection of new Pokemon Card Gym Promo cards, which will be ...

Plus, there are so many factors to consider—size, features, and mobility, just to name a few. Where do you even begin? Ahead, Pilates instructors share how to pick a Pilates reformer and some of ...