Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

HER sister may be the future Queen, but Pippa Middleton has an impressive property portfolio of her own. The wife of hedge fund manager James Matthews lives in a £15million Berkshire home that is ...

Whatever your current flexibility (or lack thereof), it’s all too easy to believe your body's stretch potential can’t be ...

A talented new generation of instructors is making fitness fun. From infrared yoga studios to private Pilates classes, these ...

It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

“Overnight, there was a partial collapse of a Jack Daniel Distillery barrel house in Lynchburg, TN. No individuals were ...

A strong winter storm will bring moderate to heavy snow to Central Illinois on Wednesday. The National Weather Service has ...

Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...

W ith more than 2 million followers on TikTok and Instagram and another 1.6 million on YouTube, Dr. Shereene Idriss is both a successful dermatologist and a social-media star. The ...

It took 111 starts, but US golfer Yeamini Noh kicked off her sixth LPGA season by lifting her first-ever trophy at the 2025 ...

Here’s how she stays in shape.