Image Credit: New Africa/Shutterstock.com In a recent study published in BMC Public Health, researchers explored how loneliness might lead to unhealthy habits ... lonely people show higher rates ...

Signs of Unhealthy ... health. Often referred to as the "second brain," your gut impacts immunity, mood, and even cognitive function. However, modern lifestyles, stress, and poor dietary habits ...

One of the easiest ways to avoid unhealthy eating habits is to plan your meals in advance. Prepare balanced meals rich in protein, fiber, and healthy fats to curb cravings and keep you feeling ...

Now embracing a balanced lifestyle, she said: "It was actually me being healthy for the first time ... was actually part of her recovery from an unhealthy lifestyle. "It was me actually not ...

Dog owners love to spoil their pets. However, dogs can pick up some bad habits if they are spoiled in an unhealthy way. Here are some things you should avoid doing to stop your pet from developing bad ...

A groundbreaking study published in JAMA Network Open suggests just that, revealing a startling link between TV habits and healthy aging ... Reports show that adults spend an average of six ...

A recent workplace mental health survey indicates rising anxiety and depression rates among employees, particularly among ...

Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, insufficient sleep, stress, health issues, and unrealistic expectations.

OLD grandmother has revealed that she loves flaunting her muscles in bikinis and even has teenage boys constantly sliding into her DMs. But the content creator, who has 145,000 followers ...

Health nuts just wanna have fun — once in ... fanatic eating a McDonald’s burger may have those who push good habits for a living looking over their shoulder when indulging.

dietary habits, environmental influences, and increased screen time. Social media also plays a role, promoting unrealistic beauty standards, which leads to body image issues and unhealthy dietary ...

The radio queen went for a dip at Sydney 's Clovelly beach where she did laps in the tide pool. The 49-year-old showed off ...