Glamour on MSN1d
10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...
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Leeds fitness entrepreneur to expand business with opening of new £250,000 gym in Harrogate
A young fitness entrepreneur from Leeds is set to expand her business with the opening of a new gym in Harrogate.
AOL16d
A celebrity trainer’s 28-day plan to transform your mindset and body
a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your endurance and cardiovascular health — and most importantly ...
financebuzz23d
Using a Business Credit Card for Personal Expenses: What’s the Risk?
Business credit cards also typically feature a higher spending limit than your personal cards might. Some offer other perks, such as primary rental car insurance, no foreign transaction fees, airline ...
Tom's Guide25d
I'm a personal trainer — here's the number of rest days you really need in your exercise routine
If you can, work with a personal trainer or running coach to determine a training plan that works for you; if that isn’t an option, listen to your body and rest when you feel you need it.
Business Insider29d
A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods
Magnus Lygdbäck is the personal trainer and nutritionist responsible for the physiques of some of Hollywood's biggest stars. The LA-based Swede has worked with Alicia Vikander, Gal Gadot ...