It's no secret that having your period can come with some uncomfortable symptoms that are often frustrating to deal with, ...

Lemongrass tea naturally helps relieve menstrual pain boost metabolism and regulate blood pressure with its anti-inflammatory ...

Medically reviewed by Arno Kroner, DAOM Hot beverages like tea are one natural way to relieve a nagging cough. They hydrate ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...