Lemongrass tea naturally helps relieve menstrual pain boost metabolism and regulate blood pressure with its anti-inflammatory ...

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

Pain relievers, a hot compress, or a warm beverage such as hibiscus tea can also be an efficient remedy for period cramps. Is hibiscus tea an effective remedy for period cramps? Hibiscus tea ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Period pain can be so bad that doctors have a medical ... Both inhibit pathways that lead to blood vessel constriction and cramping. Chamomile tea, as well as peppermint tea, have been used ...

Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience pain during menstruation However here are some tips to use it safely ...

Dr Joan Okemo, a Consultant Obstetrician and Gynaecologist at Aga Khan University Hospital, says period pain also referred to as dysmenorrhea arises from the release of tiny molecules known as ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While moderate caffeine intake is generally considered safe for most individuals, it is ...