Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

As it stands, it is thought that around 5.8million people in the UK have diabetes, with the amount of people living with the ...

“If you look at the evidence from the ‘blue zones’ across the world [where people are said to live longer than average], they ...

The FDA has approved Merilog, the first-ever rapid-acting insulin biosimilar for diabetes treatment that helps manage blood ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Waking up feeling sick every morning can be debilitating, especially when you're not sure of the cause, or how to fix it.

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Pope Francis has a “polymicrobial infection” of his respiratory tract that will require his hospital treatment to be changed, ...

The chemical compound sulforaphane found in broccoli sprouts can be linked to improved blood sugar levels in prediabetes, a precursor to type 2 diabetes. The broccoli compound had a more significant ...