Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

From tingling hands to unexplained stomach cramps, discover the five most common pain signals your body sends when blood ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

As it stands, it is thought that around 5.8million people in the UK have diabetes, with the amount of people living with the ...

The FDA has approved Merilog, the first-ever rapid-acting insulin biosimilar for diabetes treatment that helps manage blood ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...