Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...

It’s never too early or too late to start working on pelvic health and prevent issues down the line as we age.       Dr. Stephanie Morgan with Limitless Pelvic Health joined us on Your ...

The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and hips, gynecologist and urologist Sonia Bahlani ...

England's Patient Safety Commissioner called for immediate financial redress for thousands of women impacted by pelvic mesh ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

A near three-month absence from a pelvic fracture is bound to add some rust, so it's no surprise that Oklahoma City Thunder ...

A mother of three was blindsided by a cervical cancer diagnosis just days before her 30th birthday — despite experiencing ...

"If it weren't dismissed as 'just period pain' and women being dramatic, people would realize how terrible it is," Dr. Irene Woo said.

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through tactics such as yoga, meditation and other relaxing techniques.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.