With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Tofu can be delicious when cooked properly, or it can come out a bit bland and unsatisfying. Find out the common mistakes of ...

Ground pork: Pork belly is often ground up and used in lion’s head meatballs because of its high fat content. Here, regular ground pork works just fine and keeps the meatballs from being super rich, ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Craving a culinary adventure? Join us for an Asian feast that will take your taste buds on a delightful journey! From sa ...

All the good feelings rush in with dumplings: excitement at the wisps of steam that rise from them; happiness at first bite through the dough; a thrill at hitting the ...

This sweet and sticky tofu stir-fry is the ultimate fridge-cleanout meal. The recipe is incredibly versatile and comes together quickly, making it ideal for busy weeknights. Simply swap out any of ...

You take the tofu out, stir-fry the aromatics plus more seasonings, and toss the fried tofu back in the skillet to coat it in all those flavors before serving. By the way, note that I’m calling ...

Because tofu is so versatile, why not give this plant-based protein a romantic spin, à la our marry me chicken? Pairing our signature creamy, garlicky sauce with crispy tofu was every bit as good ...