USA TODAY names its 2025 Restaurants of the Year: 7 Des Moines restaurants we wish made the list
Here are seven other Des Moines-area restaurants we'd recommend for the USA TODAY Restaurant of the Year list in 2025.
What your BUM can reveal about your health – from ‘silent killers’ to agonising hip and back pain
IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...
Fibre is essential for your health
FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...
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Meet your ‘green’ fibre heroes
What is fibre and how much do you need Fibre, or dietary fibre, refers to the parts of plant foods that our bodies cannot ...
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The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient
“Some types of fibre bulk out stools and improve consistency ... fibre vegetables include parsnips, broccoli, peas, green beans, sweetcorn, carrots, brussels sprouts and cauliflower.
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Tired of stubborn belly fat? 6 fibre-rich foods can help you
You may be putting in the hard work at the gym, or at home, to reach your weight loss goals. Alongside this exercise routine, ...
Some vegetables pretty low in fibre. So which veggies are high-fibre heroes?
Many people looking to improve their health try to boost fibre intake by eating more vegetables.But while all veggies offer ...