Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

High-protein diets, known as paleolithic diets, are popular. Using mouse models, scientists at the University of Geneva (UNIGE) have studied their impact. While effective in regulating weight and ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The notion that we’re trapped in Stone Age bodies in a fast-food world is driving the current craze for Paleolithic diets. The popularity of these so-called caveman or Stone Age diets is based ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The notion that we’re trapped in Stone Age bodies in a fast-food world is driving the current craze for Paleolithic diets. The popularity of these so-called caveman or Stone Age diets is based ...

Lots of Protein: The Paleolithic diet is naively based on what we think early humans ate about 2 million years ago. You can eat a diet of all meats, fruits, vegetables, nuts, and roots ...