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'Running left me with a pelvic stress fracture – but it taught me lifelong lessons'
Since, she's used weight training to stem the effects of osteopenia. I was 21 when, while running on a treadmill on holiday in Portugal, I felt a pain so severe it felt like I’d been stabbed in ...
Indiatimes20d
Why young Indians in their 20s are developing brittle bones
Osteopenia, the first stage of osteoporosis ... an orthopaedic surgeon’s room with complaints of fatigue and joint pain that refused to go away. She had a history of hypothyroidism and ...