Lucas Hatton is aiming to win the 'Big Jerk' event at the 2025 Arnold Strongman Classic, as seen by his 251-kg (553.4-lb) ...

The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

MILWAUKEE -- Memphis Grizzlies guard Ja Morant missed a second straight game, sitting out Sunday against the Milwaukee Bucks as he deals with a sore right shoulder. Nevertheless, the Grizzlies ...

The shoulder is at high risk for injury during overhead sports, in particular in throwing or hitting activities, such as baseball, tennis, handball, and volleyball. In order to create a scientific ...

Known as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer’s Muscle: Why Lifters Should Prioritize Serratus Anterior Training ...