Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Momentum is critical to kick-start any activity. As many desire to have a productive day, it's crucial to kick off your ...

Showcasing a variety of plant-based fare, VNutrition explored global culinary traditions to outline 10 popular vegan ... sweet pepper, cucumber, garlic, and onion, seasoned with olive oil and ...

Curious about the differences between omakase and kaiseki? We interviewed a few culinary experts to learn more about these ...

Like other gourds, the snake gourd is a member of the pumpkin family (Cucurbitaceae) and has seeds similar to its cousin the water melon (Citrullus lanatus), although slightly more eccentric, sporting ...

Uncover the ancient mystery of the squirting cucumber's explosive seed dispersal. Discover the plant's sophisticated fluid ...

After Israel launched its full-scale offensive in Lebanon in September, many fled to the Mediterranean island.