Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Hundreds of Texas convenience stores are selling untested, highly addictive and potentially deadly drugs as over-the-counter ...

Eating, diet, & nutrition for constipation. National Institutes of Health: Office of Dietary Supplements. Calcium - consumer. Moses G. The safety of commonly used vitamins and minerals.

Cranberries, raw. National Institutes of Health: Office of Dietary Supplements. Vitamin C - health professional fact sheet. Nemzer BV, Al-Taher F, Yashin A, Revelsky I, Yashin Y. Cranberry ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Each year more and more people are turning towards natural ingredients for their health needs. Herbal products, derived from ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like iron, Vitamin E, multivitamins, and beta ...

Since our bodies can't naturally produce omega-3 fatty acids, it is crucial to seek them out via diet or supplements. Thomas questioned: "Dr Ronda Patrick, what is possibly worse than smoking when ...

When iron deficiency is chronic, your diet may not be able to keep up, so it will require taking a supplement. “The trick is to not restrict your diet too much or avoid dairy products,” says ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, ...