Want a standing desk that's built to have chairs on all four sides? Herman Miller just released a brand-new "standing table," ...

The region Ben Johnson, the new Chicago Bears coach, hails from is making its way back after Hurricane Helene. The Bears are in a recovery of their own.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

The US federal government and some companies consider a worker's distance from the office when deciding who must show up at ...