Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

If you haven’t tried Dutch Bros yet, you’re missing out. As the certified Dutch Bros fanatic on the Allrecipes team, I’ve ...

When Ellie Smedley started working at Kava Haus in Wilmington the summer of 2017, she didn’t expect to have a cafe of her own nearly seven years later.

Antoinette’s headaches with chocolate. This sweet even appeared in European hospital prescriptions! Medicinal use of ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Dixie’s milkshakes are the stuff of legend, whispered about in hushed tones by dessert enthusiasts across the Northwest.