Whether you're gathering with friends for the Super Bowl, or just for fun, Jonathan Mahar from Life Time Walnut Creek shows ...

And a review study published in Nutrients showed that yerba maté may help support energy levels, aid in weight loss by ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

This year, healthy living isn’t just a goal. We’re making it a lifestyle. If you’re into smoothies, Diary of a Kitchen Lover ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

If you're trying to get more fiber in your diet, try adding alfalfa leaf powder to your smoothies. A single teaspoon of the ...

Craft soft drinks brand Gunna has collapsed into administration, with crowd investors staring at losses of more than £4m as a ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Roasting vegetables is one of the best ways to bring out their natural flavors, and when it comes to cauliflower, the r ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

There is a new drug causing a stir among Britain's middle-classes - and it can boost brain power and immunity, while helping ...