Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Just roast two cups of almonds at 350 degrees Fahrenheit for 10-12 minutes, then blend in a food processor until creamy. Add ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Hemp milk is considered the best type of milk when it comes to nutritional value and because of its quality of being ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients. The next day ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

This strengthens your teeth. People who have arthritis problems can include makhana and milk in their diet. They are low in calories. You can include makhana and milk in your weight loss diet.

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...