Other than age, a sedentary lifestyle, unbalanced diet, inflammation and uncontrolled stress can also accelerate muscle loss.

"Perimenopause is the first stage of menopause and can last for many years before your periods stop for good," Sarah, one of ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

A young woman who dismissed her bloating as a dietary issue was stunned to discover she had cancer following an accident.

Health experts at one of the world's top universities have explained how making six changes - including to your diet - could ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Dr Hilary Jones has warned the UK about a ticking health timebomb which risks overwhelming the NHS. Speaking on ITV's ...

A man had no idea that a routine haircut would turn into him saving the life of another when a runner collapsed outside the ...

Researchers from Northwestern and San Raffaele universities found a diet of only vegetable and fruit juice, even for just three days, can lead to shifts in gut and oral bacteria linked to inflammation ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

A 16-year-old lacrosse player woke up one morning and immediately knew that something was wrong. He had a bad headache and ...