'I realised I had to change when I hit 31 stone and ended up in hospital'
After years of being overweight and living off of crisps, bread and Coca-Cola, a big life shock kicked Mathew into action ...
Exclusive: Big Sean On Bonding Over Meditation With Kobe And Jay-Z, Fatherhood, And His Latest Hit — A Self-Help Book
The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...
How the brain can miraculously switch off pain
It works by switching off nociceptors in the peripheral nervous system, and therefore preventing pain signals getting to the brain. This represents a potential new breakthrough in a world which has ...
The New Yorker21h
An Arachnophobe Pays Homage to the Spider
They’re venomous cannibals, hiding in our homes. With something like fifteen quadrillion spiders around, we can’t escape them ...
Belfast Live on MSN1d
Northern Irish GP publishes new book to help people through mental health struggles
Dr. Bláthnaid Carlin has written 'Reset, Maintain, Grow' based on how she helped her own mental health difficulties and those ...
BristolWorld on MSN1d
From Aardman to acclaimed novel about mental health
Bristol author Paul Crawford, who led What’s Up With Everyone with Aardman to support young people’s mental health through a ...
2 Books for Anxious Minds
“The Diamond Mine” offers a brief, dreamy chronicle of a teenage girl’s sexual awakening with an Afrikaans soldier about to ...