2 Ways The ‘Burnt Toast Theory’ Can Change Your Life—By A Psychologist
When things don’t go as planned, the “burnt toast theory” serves as a reminder that the bigger picture may be unfolding in ...
4 Promises To Make Yourself This Valentine’s Day—By A Psychologist
No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...
Kingdom Come Deliverance 2 tips and tricks
When you first meet Henry in Kingdom Come Deliverance 2, the man is a blank slate. While he has a strong personality, his skills can be subpar at the beginning of the game. Leveling him up will allow ...
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Strict schools are sapping the joy out of learning
When it comes to behaviour policies, schools have fallen into two extremes. Across the border in Scotland, schools practise ...
Optical illusion personality test: Is it a cat or trees? What you see first reveals if you are easy-going or determined in life
Optical illusion personality tests are popular on social media and reveal personality traits based on what is noticed first ...
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5 Quiet Signs That You’re Not Practicing Self-Compassion
1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...
Harvard-trained psychologist: This is one of the most toxic types of relationships—it's ‘tricky to spot'
Have you been in a relationship that felt too good to be true? Sometimes, that’s actually the case. Harvard-trained ...
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Culture and Imposter Syndrome
Culture shapes us, but does it also teach us to doubt ourselves? Explore how deep-rooted beliefs fuel imposter syndrome and ...