Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

From exercise to social connections and healthy food, understanding the role dopamine, oxytocin, serotonin and endorphins ...

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental ...

Dopamine is not just about feeling good—it is about wanting to do things that make you feel good. Whether it is dancing, ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins, and ...

"The last thing he said before passing was, 'I should have finished the job of drowning her and burning down the house.'" ...

If you need a long-lasting boost, this is it! A little dark chocolate goes a long way - it triggers endorphins, aka your brain's happy chemicals. One bite = instant mood lift. Blueberries, ...

Read all of the articles in our Love/Sex issue HERE! Looking for a print copy? Look at this handy-dandy map!—eds.] When Carey ...

To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy Brain. Below are ways to boost your ...

Dopamine is an important chemical messenger ... your body’s natural dopamine rhythms. Listening to music can be a fun way to stimulate dopamine release in your brain. Several studies on humans ...